BENEFITS OF LEMON
Assalamualaikum and hai everyone. Here I would like to share with you all, the same benefits of lemon. have you seen this fruit? photo of lemon This fruit is quite famous for somebody who has an overweight plan to lose their weight and in some of the drinking. Lemon is parked like a clown car with nutrients, including vitamin C, B-complex vitamins, calcium, iron magnesium, potassium, and fiber has its sour taste because lemon contains citric acid so it gives a sour taste to lemon. Therefore, people can consume it in their diet to get healthy skin and body 1. Give your immune system a boost Vitamin C is like our immune system’s jumper cables, and lemon juice is full of it. The level of vitamin C in your system is one of the first things to plummet when you’re stressed, which is why experts recommended popping extra vitamin C during, especially stressful days. 2. Excellent source of potassium As already mentioned, lemons are high in potassium, which is good for heart health, as